I work with anyone who is committed to change. I see a large number of clients who work in high-stress environments who want relief from stress and anxiety, a lack of confidence and insomnia. A further number of people contact me for weight loss, smoking cessation and help with overcoming stage fright so they can more easily give presentations. Others come to me for help improving their golf, tennis or squash games.

The commitment to come for a session must be yours, as opposed to your partner’s wishes or those of your parents

Breakthroughs are achieved by understanding and fixing the root cause rather than just addressing the symptoms of the presenting issue. That is why RTT® has such a permanent, all-pervasive impact - it erases and eradicates issues at the core with life-changing benefits.

All RTT®-trained professionals are equipped with a wealth of techniques and tools that are crucial in teaching them how to communicate with the subconscious mind, access any blocks that exist, and reprogram the mind for success.

Because RTT® is a complete solution-based approach, it can be used in many ways. With RTT I have achieved phenomenal success in helping people overcome all kinds of challenges, including physical health issues, infertility, depression, anxiety, weight management, and fears and phobias.

Unlike many hypnotherapy treatments, RTT® does not rely solely on positive reinforcement. It gets to the root cause of an issue, giving clients the most liberating understanding and transformative power to achieve dramatic, long-lasting results.

RTT® embraces many of the positive aspects of hypnosis and hypnotherapy that are known to produce a transformative effect on clients. However, the RTT® method goes beyond traditional hypnotherapy by diagnosing what works best with clients to build a new, highly effective therapeutic approach.

It works by creating a burst of brain waves that are the same as when you’re in REM (Rapid Eye Movement). That’s what allows you to access the subconscious mind. It’s very easy and anyone can do it, you’ll see for yourself when you do it too!

Breakthroughs are achieved by understanding and fixing the root cause rather than just addressing the symptoms of the presenting issue. That is why RTT® has such a permanent, all-pervasive impact - it erases and eradicates issues at the core with life-changing benefits.

Hypnosis is not putting you to sleep; it’s putting your nervous system in a relaxed state. This means that even though you remain fully aware of everything going on around you, you are not bothered by them. As a result, you can turn your attention inward. I cannot get you to do anything during hypnosis that you would not do otherwise.

Hypnosis is a natural state that we go into throughout the day, so you have already experienced this, probably without realising it. Everyone is different, so some people will go into trance more easily and deeper than others. How quickly or deeply you go into trance has no bearing on the success of the treatment.

No! That’s an old wives’ tale. You have complete control the whole time.

You can talk, move your body, get a tissue, even get up and leave (I’ve had clients who had to stop to pee before!).

If you go back to scenes from your life that are related to things like sexual or physical abuse, or other trauma, it’s important to remember that you are not reliving that scene, you are simply reviewing it and that you are safe. I will support you and create a safe space for you to express your emotions and heal.

It is normal to come out of hypnosis feeling relaxed and perhaps slightly drowsy for the first few minutes. Many clients come out of trance with big smiles on their faces and feelings of excitement or empowerment, because they realise that something significant has happened. You may feel a tingling in the back of your head, a sense of reflectiveness or an incredible surge of energy. Everyone is different. Clients often tell me they experience additional insights and revelations in the days and weeks following their RTT session.

The mind learns through repetition. Think of sports professionals training for a competition. They don’t stop practising when they know they can hit several aces in a row, or have a serve that reaches 160 miles per hour. Professional golfers don’t quit training because they can drive the ball hundreds of yards, or hit consistently good putts. They train and train and train some more because they know the more they train, the more their muscle and eye/hand coordination becomes embedded and wired in their mind. This is no different to you working on changing your behaviour.

The science behind this is that neurons that fire together, wire together. Neurons associated with a certain activity form neural pathways that become stronger the more that activity is engaged in. By listening to the audio you are making sure the new neural pathways created during the hypnotherapy session are growing in strength. Think about how difficult it is to learn a new habit. You are shown a better way to hold your tennis racket, for example. It feels awkward and unfamiliar, but only in the beginning. The more you practise, the more comfortable it feels until you reach the point where trying the old way feels awkward.

On the other hand, nerves that fire apart, wire apart. The less an old activity is practised, the weaker the neural pathways become.

There are different theories as to how long it takes for the brain to rewire. I suggest to clients that they continue listening to the audio past the initial 21-day period to continue strengthening that new neural pathway.

Each Rapid Transformational Therapy session lasts between 90 minutes to maximum 2.5 hours. For that reason, I ask you block of a full 2.5 hours in your calendar to make sure you’re not rushed.

Most times, one session is all that is needed, but it can take several sessions to overcome deeply ingrained habits or beliefs. Freeing yourself from behavioural problems is sometimes like peeling the skin away on an onion, and removing a layer may reveal something else that needs to be dealt with. The answer to this question depends very much on each individual case. I can advise better on how many sessions you might need during our initial consultation.

There are 3 types of change from Rapid Transformational Therapy - every person is different:

• Immediate: You feel a massive shift right away – immediate changes in your physiology, thoughts and behaviours right in the session.
• Incremental: You see consistent shifts every day, or over time.
• Retroactive: You don’t see the shifts right away and then one day you suddenly look back and see all of the things that are different in your life from that how it used to be.

No professional will guarantee results. However, the fact that most of my clients come to me via referrals is the best indication I can give of how effective hypnosis is in helping people become free of their problems. Visit my testimonial page to see what previous clients have to say.

I offer face to face sessions in Bristol, Bath, Keynsham, Saltford and surrounding areas. However, I also work with clients all over the world, hypnosis works just as well using Skype, Facetime, WhatsApp or Zoom as it does in person. All you need is a reliable internet connection.

Absolutely, your information is completely confidential. Everything is written down in detail in the agreement you will receive and sign before the session.